This week, I had the honour of being featured by Weight Watchers Canada for #MemberMonday. What that means is that for one day, WW Canada featured me and my WW journey on their…
Weight Watchers
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Health & SafetyMe.Weight Watchers
It’s Official! I Made it to LIFETIME at Weight Watchers!!!
March 23, 2018As many of you may recall, 6 weeks ago, I made it to my Weight Watchers GOAL. At that time I was presented with the challenge of remaining within a…
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Today marks exactly 1 year since the Friday last year that I first set foot into a Weight Watchers meeting. (Actually, it was February 3rd…but it was this same Friday…
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As many of you know I am on a journey with Weight Watchers and I am often asked to share tips. In this LIVE for 5 segment I share how…
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BooksVeganVegetarianWeight Watchers
‘Oh She Glows’ by Angela Liddon and its role in my Wellness (and Weight Watchers!) Journey
November 22, 2017This past September, I had the opportunity to spend a Saturday morning leafing through my ‘Oh She Glows‘ and ‘Oh She Glows Everyday‘ cookbooks by Angela Liddon. I hadn’t spend a…
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BreadsSnacksWeight Watchers
My Yummy Strawberry Almond Muffin Experiment (and Recipe!)
July 31, 2017Earlier this summer, I was given a challenge to see if I could incorporate almonds (in some form) into an existing recipe. I did so, and it was a hit!…
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Health & SafetyMe.TipsWeight Watchers
Weight Watchers Wednesday: 5 Point-Shavers That Have Helped Me :)
July 19, 2017As many of you already know, I have made some significant lifestyle changes over the last few months that have impacted me and my family quite positively. One of the…
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As many of you already know, I have been on the Weight Watchers Canada program for a few months now 🙂 I began tracking SmartPoints using the WW app in January,…
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#TeamTELUSApps & TechHealth & SafetyMe.Weight Watchers
Why my Fitbit is The Perfect Partner on my Weight Watchers Journey
May 24, 2017I shared a while back that I had embarked upon the next phase of my wellness journey and that I took the step of joining Weight Watchers. I am now…
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FoodNutritionTipsWeight Watchers
Salmas: The 4-Ingredient Cracker that I Can’t Stop Talking About…and It’s Gluten-Free.
March 8, 2017When I was asked if I would be interested in reviewing Sanissimo Salmas, which are oven-baked corn crackers, I was definitely interested in trying a healthy snacking option, but at the…