Weight Watchers

This week, I had the honour of being featured by Weight Watchers Canada for #MemberMonday. What that means is that for one day,  WW Canada featured me and my WW journey on their…

As many of you may recall, 6 weeks ago, I made it to my Weight Watchers GOAL. At that time I was presented with the challenge of remaining within a…

Today marks exactly 1 year since the Friday last year that I first set foot into a Weight Watchers meeting. (Actually, it was February 3rd…but it was this same Friday…

As many of you know I am on a journey with Weight Watchers and I am often asked to share tips. In this LIVE for 5 segment I share how…

This past September, I had the opportunity to spend a Saturday morning leafing through my ‘Oh She Glows‘  and ‘Oh She Glows Everyday‘ cookbooks by Angela Liddon. I hadn’t spend a…

Earlier this summer, I was given a challenge to see if I could incorporate almonds (in some form) into an existing recipe. I did so, and it was a hit!…

As many of you already know, I have made some significant lifestyle changes over the last few months that have impacted me and my family quite positively.  One of the…

As many of you already know, I have been on the Weight Watchers Canada program for a few months now  I began tracking SmartPoints using the WW app in January,…

I shared a while back that I had embarked upon the next phase of my wellness journey and that I took the step of joining Weight Watchers. I am now…

When I was asked if I would be interested in reviewing Sanissimo Salmas, which are oven-baked corn crackers, I was definitely interested in trying a healthy snacking option, but at the…