SLEEP. If you were to ask the parent of any newborn or infant how having a baby at home has affected their life, I would venture a guess that the…
1 in 6 couples in Canada struggle to conceive. Until now, in Quebec fertility treatments such as In Vitro Fertilization (IVF) and IntraUterine Insemination (IUI) have fallen under the provincial…
I have breastfed four children, including a set of twins. Believe it or not, breastfeeding my first child was more stressful than breastfeeding twins. I was actually quite confident with…
So what is it exactly that doulas do???? So many people ask the same question, including myself. I was tempted to delve into it during my pregnancies and when I…
Do you know a new mom who: is expecting? is looking for mom & tot classes? is looking for prenatal or infant CPR classes needs to get out of the…
Here is a list of some common Breastfeeding FAQ Q: At what point is it Ok to let my baby sleep through a longer stretch (i.e. miss a feed)? A:…
You are about to embark upon a real journey & while nine months may seem like a long time, you will see that at time it will pass very quickly…
For Mom: There is not much to do to, nutritionally speaking to actually prepare yourself for breastfeeding. If you are preparing & freezing food in advance of delivery so that…
Congratulations on your pregnancy! First & Foremost: If you are pregnant you should be taking your prenatal vitamin daily. It is widely held that the folic acid contained therein is…
While trying to get pregnant, you will obviously want your body to be in as healthy a state as possible. Keeping in mind that pregnancy is not the time to…