I Am Not OK.
I am not OK. Those of you who know me, even a little bit, know that I rarely ask for
Me.
It Took Me Over Two Years To Let My Guard Down…and Less Than Two Days to Test Positive.
Those of you who who read here often and those of you who know me personally, know how ‘COVID-careful’ my
My Dance with Cancer and How it Inspired My New Business
I have been sharing with you, my readers, for over 10 years now. As you likely are already aware, not
The Countdown to 50 Begins
Last week, it occurred to me that December 10th would be 100 days until my 50th Birthday, G-d Willing (hereinafter GW…and
Back-To-School Self Care Tips for Moms {Breakfast Television}
For my segment this morning on Breakfast Television, I had an extra-special treat, being able to chat with both Joanne Vrakas
Out of the Black and Into the Blue – Part One
I have been planning to use this title for a while and ‘Blue Monday’Â seemed to be as good a reason
Coming Out of My Shell
I hope that you are all doing well and enjoying summer đ While I know that you’ve likely all been
It’s Official! I Made it to LIFETIME at Weight Watchers!!!
As many of you may recall, 6 weeks ago, I made it to my Weight Watchers GOAL. At that time
I DID IT!!!!! I Reached My Weight Watchers ‘Goal Weight’ !!!!
Today marks exactly 1 year since the Friday last year that I first set foot into a Weight Watchers meeting.
Weight Watchers Wednesday: 5 Point-Shavers That Have Helped Me :)
As many of you already know, I have made some significant lifestyle changes over the last few months that have