STICKY CHICKY
I’ve been told by many a DAD that this one is so easy & delicious that they love to make it!!!
Food
NO-CREAM CREAMY ARTICHOKE PASTA WITH SUNDRIED TOMATOES
INGREDIENTS 340g pkg. yolk-free, whole wheat egg noodles (Broad) 4 cloves garlic, peeled 1 can artichoke hearts, drained 1c. dry-pack
ROTINI WITH ROASTED VEGGIES
INGREDIENTS 1 box whole wheat Rotini noodles 1 red pepper, cut in 1 –to-1 1/2″ pieces 1 yellow pepper, cut
Pasta Alfredo with Mushrooms
INGREDIENTS 340g. bag whole wheat extra broad egg noodles (I use Catelli, yolk-free) 2 Tbsp olive oil 4-6 cloves garlic,
Penne with Sundried Tomatoes and Black Olives
INGREDIENTS 1 box whole wheat Penne 3-4 cloves garlic, minced 1/4 c. pine nuts (optional) 1 cup dry-packed sundried tomatoes,
Cajun Salmon
INGREDIENTS 1 side of salmon Cajun seasoning ( I use Paul Prudhomme Blackened Redfish Magic-Amazing!) METHOD Preheat oven to 375°
Fast Teriyaki Salmon
INGREDIENTS 1 side of salmon filet, skin removed, rinsed 1 jar VH Teriyaki Sauce METHOD Preheat oven to 375° Place
Crusted Tilapia
INGREDIENTS 6 Tilapia filets, rinsed 1 c. breadcrumbs 1 Tbsp +1tsp granulated garlic 2 tsp paprika Salt & pepper, to
Salmon with Mushrooms & Cream
INGREDIENTS 4-6 portions salmon fillets 1-2 Tbsp olive oil 2-3 cloves garlic, minced 8 oz sliced mushrooms 250ml 35% cream
Steak Spice Salmon
INGREDIENTS 1 side of salmon filet, skin removed, rinsed Use only half of the following ingredients if making “Half /