Weight Watchers Tip: Pack a Snack Bag!
As many of you know I am on a journey with Weight Watchers and I am often asked to share
Health & Safety
Why is that Pumpkin Teal?
Have you been spotting some oddly coloured TEAL pumpkins and wondered what the meaning is behind them? Maybe you have
Weight Watchers Wednesday: 5 Point-Shavers That Have Helped Me :)
As many of you already know, I have made some significant lifestyle changes over the last few months that have
Celebrating 25…lbs, That Is! #WellnessWednesday
As many of you already know, I have been on the Weight Watchers Canada program for a few months now
Why my Fitbit is The Perfect Partner on my Weight Watchers Journey
I shared a while back that I had embarked upon the next phase of my wellness journey and that I
Live for 5 with Tanya – May 9, 2017
In today’s Live for 5 I showed how to make an Emergency Preparedness Kit. You can watch the video above.
Making an Emergency Preparedness Kit & Checklist
In the words of Alanis Morissette: Isn’t it Ironic? Isn’t it, though? Emergency Preparedness Week is this week (May 7-13,
RECALL ALERT: Robin Hood brand All Purpose Flour, Original
via Canadian Food Inspection Agency Recall details Ottawa, March 28, 2017 – Smucker Foods of Canada Corp. is recalling Robin Hood brand
Why I Choose Kirkland Brand (Gelatin-Free!) Vitamins for my Kids
Did you know that not all kids’ vitamins actually give your kids the recommended daily dose of Vitamin D? If
Time to Step it Up… Onto the Treadmill
As many of you already know, I have been making very real efforts this year to take better care of myself. I