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Tips for Navigating the High & Lows of Flu Season on Breakfast Television

This morning on Breakfast Television Montreal, I shared some tips for navigating the highs and lows of flu season with the awesome...
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At-Home Birthday Party Tips & Ideas {Breakfast Television}

This morning on Breakfast Television, I shared tips and ideas on planning a fun birthday party at home.  There’s something...
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Time to Step it Up… Onto the Treadmill

As many of you already know, I have been making very real efforts this year to take better care of myself. I...
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Halloween Moments…in Motion

With Halloween just around the corner, parents are ensuring that decorations are up, costumes are in order and treats are...
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