INGREDIENTS 1 c. dried prunes, pitted* Boiling water to cover METHOD Place prunes in bowl Cover with boiling water, Allow

  INGREDIENTS 1 ripe mango METHOD   Mash well with fork or puree in processor DONE!

INGREDIENTS 1 ripe banana METHOD Mash well with fork or puree in processor DONE!

INGREDIENTS 2-3 peaches, washed peeled & chopped in 1″ cubes METHOD Place peaches in saucepan with some water (about 1/2

INGREDIENTS 4-5 pears*, washed peeled & chopped in 1″ cubes (= about 2c.) METHOD Place pears in saucepan with some

INGREDIENTS 1 lb. fresh asparagus, washed, trimmed, cut into 1″ pieces -or- 1 lb frozen asparagus, broken in halves Water

INGREDIENTS 1 lb. fresh wax beans, washed, trimmed, strings removed, cut into 1″ pieces -or- 1 lb frozen wax beans

INGREDIENTS Parsnips, peeled, trimmed & washed Water to boil Cooled (or just warm) boiled water METHOD Slice or chop parsnips

INGREDIENTS 3-4 zucchini, washed & trimmed (***taste a touch of each zucchini to ensure not bitter- if bitter, discard***) ½

INGREDIENTS 1 lb. fresh green beans, washed, trimmed, strings removed, cut into 1″ pieces -or- 1 lb frozen green beans