As many of you already know, I have been making very real efforts this year to take better care of myself. I started with a simple decision to hydrate more often. I…
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Food & RestaurantsHealth & SafetyMe.NutritionReviewsThoughts after my Sparkling 7-Day Challenge to #RethinkYourDrink
I have spent the last 7 days taking the Sparkling 7-Day Challenge. For 7 days, I attempted to take small, achievable steps to wellness and to replace at least one…