Keeping Healthy Habits During the Winter Season {Breakfast Television}
For this morning’s segment with the fantastic Derick Fage at Breakfast Television Montreal, I shared tips for keeping healthy habits...
healthy eating
It’s Official! I Made it to LIFETIME at Weight Watchers!!!
As many of you may recall, 6 weeks ago, I made it to my Weight Watchers GOAL. At that time...
Weight Watchers Tip: Pack a Snack Bag!
As many of you know I am on a journey with Weight Watchers and I am often asked to share...
Loving My Spiralizer! LIVE for 5 – January 16, 2018
For Today’s LIVE for 5, I demonstrated how easy it is to make spiralized zucchini noodles (a.k.a. ‘zoodles’) using my...