We value your privacy

We use cookies on our website to give you the best experience on our website. By clicking “Accept All”, you consent to the use of ALL the cookies.

Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Skip to content
healthy eating

Keeping Healthy Habits During the Winter Season {Breakfast Television}

For this morning’s segment with the fantastic Derick Fage at Breakfast Television Montreal, I shared tips for keeping healthy habits
Read More

It’s Official! I Made it to LIFETIME at Weight Watchers!!!

As many of you may recall, 6 weeks ago, I made it to my Weight Watchers GOAL. At that time
Read More

Weight Watchers Tip: Pack a Snack Bag!

As many of you know I am on a journey with Weight Watchers and I am often asked to share
Read More

Loving My Spiralizer! LIVE for 5 – January 16, 2018

For Today’s LIVE for 5, I demonstrated how easy it is to make spiralized zucchini noodles (a.k.a. ‘zoodles’) using my
Read More