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Cauliflower Casserole


1 cauliflower, cut into florets, or 1 500g bag frozen cauliflower
1 can condensed cream of mushroom soup
1 c. French’s French fried onions (available in the salad dressing section at Loblaws)
Non-stick spray


  • Preheat oven to 350°
  • Spray an 8×11 baking dish
  • Place cauliflower in dish
  • Spoon mushroom soup (straight out of can-do NOT add water) over top, covering as much cauliflower as possible
  • Sprinkle onions evenly over top
  • Bake until cauliflower is tender (approx 30-35 minutes)

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