Montrealmom.com
  • Being Mom
    • Planning /Pregnant
    • Mom of Infant
    • Mom of Toddler
    • Mom of Schoolage Child
    • Mom Of Teen
    • Mom of Twins or More
  • Life
    • Time Management
    • Work & Entrepreneurship
    • Family & Relationships
    • Childcare & Education
    • Money
    • Me.
  • Fun
    • Event Calendar
    • Crafts & Activities at Home
    • Organized Activities
    • Outings
    • Holidays & Celebrations
    • Disney Fun
  • Food
    • Recipes
      • All
      • Baby Food Recipes
      • Beef
      • Beverages
      • Breads
      • Desserts
      • Eggs & Dairy
      • Fish
      • Pasta
      • Poultry
      • Salads
      • Sauces & Dressings
      • Sides
      • Snacks
      • Soups
      • Vegetarian
    • Menu Planning
    • Nutrition
    • Entertaining
  • Lifestyle
    • Health & Safety
    • Home & Garden
    • Holidays & Celebrations
    • Weight Watchers
    • Shopping
    • Fashion & Beauty
    • DIY
    • Living Green
    • Montreal
  • Travel
    • Family
    • Travel Tips
    • Disney
  • Reviews
    • Books
    • Entertainment
    • Apps & Tech
    • Automotive
    • Products & Services
    • Toys
  • Directory
    • Activity Centers
    • Caterering / Pret À Manger
    • Classes
    • Home Services
    • Parties and Related Services
    • Photographers
    • Professional Services
    • Services
    • Services for Mom
  • Work with Us
  • About
    • About Us
    • In the Media
  • Contact

Montrealmom.com

  • Being Mom
    • Planning /Pregnant
    • Mom of Infant
    • Mom of Toddler
    • Mom of Schoolage Child
    • Mom Of Teen
    • Mom of Twins or More
  • Life
    • Time Management
    • Work & Entrepreneurship
    • Family & Relationships
    • Childcare & Education
    • Money
    • Me.
  • Fun
    • Event Calendar
    • Crafts & Activities at Home
    • Organized Activities
    • Outings
    • Holidays & Celebrations
    • Disney Fun
  • Food
    • Recipes
      • All
      • Baby Food Recipes
      • Beef
      • Beverages
      • Breads
      • Desserts
      • Eggs & Dairy
      • Fish
      • Pasta
      • Poultry
      • Salads
      • Sauces & Dressings
      • Sides
      • Snacks
      • Soups
      • Vegetarian
    • Menu Planning
    • Nutrition
    • Entertaining
  • Lifestyle
    • Health & Safety
    • Home & Garden
    • Holidays & Celebrations
    • Weight Watchers
    • Shopping
    • Fashion & Beauty
    • DIY
    • Living Green
    • Montreal
  • Travel
    • Family
    • Travel Tips
    • Disney
  • Reviews
    • Books
    • Entertainment
    • Apps & Tech
    • Automotive
    • Products & Services
    • Toys
  • Directory
    • Activity Centers
    • Caterering / Pret À Manger
    • Classes
    • Home Services
    • Parties and Related Services
    • Photographers
    • Professional Services
    • Services
    • Services for Mom
  • Work with Us
  • About
    • About Us
    • In the Media
  • Contact
Health & SafetyLifestyleMe.NutritionThoughtsUncategorized

Taking the Sparkling 7-Day Challenge: #RethinkYourDrink

written by Tanya Toledano

Having just returned from the Disney Social Media Moms Celebration not long ago, you can imagine that it has taken me a little bit of time to get back into the swing of things.

The experience was beyond phenomenal (blog posts to come!), but I must admit that I arrived back in Montreal completely and utterly SPENT.

Not only was I exhausted form all of the fantastic experiences that began early in the morning and ended late at night, but I was coming off an intense period of 9 weeks in which I had little time or energy to care for myself, either because I was too busy caring for others or because work demands were even greater than usual. I was also sleeping way less than usual – which for me is not much to begin with.  So, like I said, I was pretty much SPENT.

That said, I allowed myself to catch up on some sleep, I enjoyed a fabulous long weekend and I am now feeling much more like myself 🙂

Something that happens to me when I come off an ‘intense’ period, is that I feel refreshed and wanting to jump into things in a REALLY positive way.  So that’s what makes today the PERFECT day to embark upon the Sparkling 7 Day Challenge with Nestlé Pure Life Sparkling Water.

The idea of the challenge is to #RethinkYourDrink, and also to realize that sometimes making small changes can make a big impact.

So, over the next week, you will see me posting to social media about different little steps I am taking towards a healthier me and how I will be incorporating Pure Life Sparkling into my day as I go along my journey.

Truth be told, I am a HUGE fan of sparkling water ESPECIALLY when it has no artificial flavours or sweeteners (beware, some brands do!), so incorporating Nestlé PureLife into my daily routine will likely be he easiest part of the challenge!

Do you ever think about what small, non-intrusive steps you can incorporate into your life that will help you to feel better and healthier?

Today I started by taking the stairs up to my office.  Small Step #1 🙂

IMG_0782

You can follow my Sparkling 7-day journey on social media by following @montreal_mom on Twitter and / or @montreal_mom on Instagram .  Feel free to give me a little encouragement as I go on my way  😉

It’s time to Rethink Your Drink! Register online at Sparkling7DayChallenge.ca and pledge to switch out one of your regular drink choices for a Nestlé Pure Life Sparkling water once a day for seven days.

Not only will you receive a coupon to save $3 off a case of Nestlé Pure Life Sparkling Water, but you will also be entered to win a luxurious weekend away in Toronto!

It’s time to add some sparkle to your life. Register now!

All you have to do is:

  •   Register online at Sparkling7DayChallenge.ca and immediately receive a coupon to save $3.00 on a 12x355ml can case of Nestlé Pure Life Sparkling
  •   Encourage friends to take the challenge and share your water wisdom with #RethinkYourDrink

So, What do you think?  Are you IN???

Wishing you all a Sparkling Day!

Tanya

Taking the Sparkling 7-Day Challenge: #RethinkYourDrink was last modified: May 24th, 2016 by Tanya Toledano
#RethinkYourDrinknatural flavourNestléno sodiumno sugarPure Life Sparklingsmall steps to wellnessSparkling 7-day challengesparkling water
1 comment
2
Facebook Twitter Google + Pinterest
Tanya Toledano

previous post
Col. Chris Hadfield inspiring students at the Canada Wide Science Festival in Montreal
next post
Kumon After 2 Months: Are We Seeing Results?

You may also like

Featured Video Play Icon

AeroGarden Indoor Garden Update at Days 3 & 10

May 23, 2012

Wordless Wednesday-Organizing a Snack Drawer

September 7, 2011

BOOM at the Segal Centre – DO. NOT. MISS.

March 25, 2016

Mommy’s Time Out

June 22, 2011

BLACK PANTHER: More Than Just Another Marvel Movie

February 16, 2018

Prepare, Don’t Panic. Navigating Fears Around COVID-19

March 2, 2020

Happy Holidays

December 25, 2011

Talking Periods with Your Daughter…Talking with Your Daughter. Period.

September 16, 2013

Salmas: The 4-Ingredient Cracker that I Can’t Stop Talking About…and It’s Gluten-Free.

March 8, 2017

Making an Emergency Preparedness Kit & Checklist

May 9, 2017

1 comment

Thoughts after my Sparkling 7-Day Challenge to #RethinkYourDrink - Montrealmom.com May 31, 2016 at 12:49 pm

[…] Not only will you receive a coupon to save $3 off a case of Nestlé Pure Life Sparkling Water, but you will also be entered to win a luxurious weekend away in Toronto! You can read about how to do that by visiting my post from last week:  Taking the Sparkling 7-Day Challenge: #RethinkYourDrink […]

Reply

Leave a Comment Cancel Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recent Posts

  • GIVEAWAY: Enter for Your Chance to WIN One of Fifteen Family Packs of Four Passes to See the Montreal Advance Screening of Marvel Studios’ ‘Ant-Man and the Wasp: Quantumania’

  • GIVEAWAY: Enter for a Chance to WIN One of Ten Family Packs of Four Passes to See the Montreal Advance Screening of Disney’s Strange World!

  • NEW! Pre-K Program in the West Island at Inventor STEM School!

  • It Took Me Over Two Years To Let My Guard Down…and Less Than Two Days to Test Positive.

  • GIVEAWAY: ENTER for a Chance to WIN One of Five FAMILY PACKS OF FOUR PASSES to See the Montreal Advance Screening of Disney and Pixar’s ‘Lightyear’ !

Subscribe to our Newsletter

  • #GIVEAWAYALERT Who would like to see the Montreal Advance Screening of Marvel Studios’ 'Ant-Man and the Wasp: Quant… https://t.co/lzjoGC9Ohk

    01-Feb-2023

    Reply Retweet Favorite
  • Must share that I LOVE @TommyBahama -and that it’s available online in #Canada 💗 Not only are the dresses the BEST…… https://t.co/mHrgGKHFIc

    12-Dec-2022

    Reply Retweet Favorite
  • #GIVEAWAYALERT ENTER for a chance to WIN one of 10 FAMILY PACKS OF FOUR PASSES to see the Montreal Advance Screenin… https://t.co/FRs4UGrUqU

    08-Nov-2022

    Reply Retweet Favorite
  • Still looking for a Pre-K program with an enriching and educational experience in a half-day format? You'll be thri… https://t.co/xyrdoJ4SGd

    15-Aug-2022

    Reply Retweet Favorite
  • #GIVEAWAYAlert Who would like to see the Montreal Advance Screening of Disney and Pixar's 'Lightyear'?!? ENTER… https://t.co/riTuuYJQgM

    07-Jun-2022

    Reply Retweet Favorite
team-teluspg-mom-badge

Archives

Categories

LATEST FROM INSTAGRAM

Follow on Instagram

AS SEEN ON TV

Subscribe to montrealmomTV on YouTube to be the first to see Tanya's latest videos.
  • Our Family’s Experience with the Ford Expedition

Subscribe to our Newsletter

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube
  • Periscope
Footer Logo

© 2016 montrealmom.com. All rights reserved  |  Powered by Red Dream Studios


Back To Top
We use cookies on our website to give you the best experience on our website. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT