Montrealmom.com
  • Being Mom
    • Planning /Pregnant
    • Mom of Infant
    • Mom of Toddler
    • Mom of Schoolage Child
    • Mom Of Teen
    • Mom of Twins or More
  • Life
    • Time Management
    • Work & Entrepreneurship
    • Family & Relationships
    • Childcare & Education
    • Money
    • Me.
  • Fun
    • Event Calendar
    • Crafts & Activities at Home
    • Organized Activities
    • Outings
    • Holidays & Celebrations
    • Disney Fun
  • Food
    • Recipes
      • All
      • Baby Food Recipes
      • Beef
      • Beverages
      • Breads
      • Desserts
      • Eggs & Dairy
      • Fish
      • Pasta
      • Poultry
      • Salads
      • Sauces & Dressings
      • Sides
      • Snacks
      • Soups
      • Vegetarian
    • Menu Planning
    • Nutrition
    • Entertaining
  • Lifestyle
    • Health & Safety
    • Home & Garden
    • Holidays & Celebrations
    • Weight Watchers
    • Shopping
    • Fashion & Beauty
    • DIY
    • Living Green
    • Montreal
  • Travel
    • Family
    • Travel Tips
    • Disney
  • Reviews
    • Books
    • Entertainment
    • Apps & Tech
    • Automotive
    • Products & Services
    • Toys
  • Directory
    • Activity Centers
    • Caterering / Pret À Manger
    • Classes
    • Home Services
    • Parties and Related Services
    • Photographers
    • Professional Services
    • Services
    • Services for Mom
  • Work with Us
  • About
    • About Us
    • In the Media
  • Contact

Montrealmom.com

  • Being Mom
    • Planning /Pregnant
    • Mom of Infant
    • Mom of Toddler
    • Mom of Schoolage Child
    • Mom Of Teen
    • Mom of Twins or More
  • Life
    • Time Management
    • Work & Entrepreneurship
    • Family & Relationships
    • Childcare & Education
    • Money
    • Me.
  • Fun
    • Event Calendar
    • Crafts & Activities at Home
    • Organized Activities
    • Outings
    • Holidays & Celebrations
    • Disney Fun
  • Food
    • Recipes
      • All
      • Baby Food Recipes
      • Beef
      • Beverages
      • Breads
      • Desserts
      • Eggs & Dairy
      • Fish
      • Pasta
      • Poultry
      • Salads
      • Sauces & Dressings
      • Sides
      • Snacks
      • Soups
      • Vegetarian
    • Menu Planning
    • Nutrition
    • Entertaining
  • Lifestyle
    • Health & Safety
    • Home & Garden
    • Holidays & Celebrations
    • Weight Watchers
    • Shopping
    • Fashion & Beauty
    • DIY
    • Living Green
    • Montreal
  • Travel
    • Family
    • Travel Tips
    • Disney
  • Reviews
    • Books
    • Entertainment
    • Apps & Tech
    • Automotive
    • Products & Services
    • Toys
  • Directory
    • Activity Centers
    • Caterering / Pret À Manger
    • Classes
    • Home Services
    • Parties and Related Services
    • Photographers
    • Professional Services
    • Services
    • Services for Mom
  • Work with Us
  • About
    • About Us
    • In the Media
  • Contact
Back-To-SchoolBeing MomMe.

Back-To-School Self Care Tips for Moms {Breakfast Television}

written by Tanya Toledano

For my segment this morning on Breakfast Television, I had an extra-special treat, being able to chat with both Joanne Vrakas and Natasha Gargiulo on the BT couch 🙂

Our topic was how Back-To-School can mean ‘getting back to yourself’ for Mom 🙂

Moms are not often  great at self-care, and yet experts will tell you that those who take better care of themselves can take better care of others. With the kids out of the house and back to school, the opportunity to dedicate some time to self-care is real.

Click here or on the image below to watch the segment for some tips on how to build some me-time into your seemingly impossible schedule 🙂

IMG_9678

 

 

 

 

 

 

 

 

 

 

 

 

 

Inspired to take better care of yourself? Feel free to share images of how you are getting a little ‘me-time’ in, using #BackToSchoolBackToMe 🙂 You can tag @montreal_mom on IG and Twitter or @montrealmom.com on FB 🙂

Wishing you all a happy Back-To-School, and some well-deserved me-time in your schedules 🙂

Tanya

Back-To-School Self Care Tips for Moms {Breakfast Television} was last modified: August 29th, 2019 by Tanya Toledano
Back To SchoolBreakfast TelevisionJoanne Vrakasme timeMontrealNatasha GargiuloTanya Toledano
0 comment
0
Facebook Twitter Google + Pinterest
Tanya Toledano

previous post
Save Time and Money at Back-To-School with Amazon and Amazon Prime
next post
The Pianist of Willesden Lane at The Segal Centre – History, Music, Storytelling, Tribute and Education… All in a One-Woman Show

You may also like

Confessions of a Christmas-Loving Jew

December 23, 2016

The Stork: An Over-The-Counter Option While Waiting for IVF

February 20, 2015

Food & Nutrition For the Planning-To-Be-Mom

March 9, 2010

Weight Watchers Wednesday: 5 Point-Shavers That Have Helped Me :)

July 19, 2017

The Nine Months

March 9, 2010

Coming Out of My Shell

July 19, 2018

Labour & Delivery

March 9, 2010

No Annual Check-Ups for Healthy Quebecers Age 5& Up: A Sickening Decision. Literally.

May 31, 2016

Don’t Make Kids with Respiratory Symptoms Stay Home…and Other New Guidelines in Quebec

August 23, 2020

Lunchtime Packing & After-School Snacking

September 2, 2013

Leave a Comment Cancel Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recent Posts

  • GIVEAWAY: Enter for Your Chance to WIN One of Fifteen Family Packs of Four Passes to See the Montreal Advance Screening of Marvel Studios’ ‘Ant-Man and the Wasp: Quantumania’

  • GIVEAWAY: Enter for a Chance to WIN One of Ten Family Packs of Four Passes to See the Montreal Advance Screening of Disney’s Strange World!

  • NEW! Pre-K Program in the West Island at Inventor STEM School!

  • It Took Me Over Two Years To Let My Guard Down…and Less Than Two Days to Test Positive.

  • GIVEAWAY: ENTER for a Chance to WIN One of Five FAMILY PACKS OF FOUR PASSES to See the Montreal Advance Screening of Disney and Pixar’s ‘Lightyear’ !

Subscribe to our Newsletter

  • #GIVEAWAYALERT Who would like to see the Montreal Advance Screening of Marvel Studios’ 'Ant-Man and the Wasp: Quant… https://t.co/lzjoGC9Ohk

    01-Feb-2023

    Reply Retweet Favorite
  • Must share that I LOVE @TommyBahama -and that it’s available online in #Canada 💗 Not only are the dresses the BEST…… https://t.co/mHrgGKHFIc

    12-Dec-2022

    Reply Retweet Favorite
  • #GIVEAWAYALERT ENTER for a chance to WIN one of 10 FAMILY PACKS OF FOUR PASSES to see the Montreal Advance Screenin… https://t.co/FRs4UGrUqU

    08-Nov-2022

    Reply Retweet Favorite
  • Still looking for a Pre-K program with an enriching and educational experience in a half-day format? You'll be thri… https://t.co/xyrdoJ4SGd

    15-Aug-2022

    Reply Retweet Favorite
  • #GIVEAWAYAlert Who would like to see the Montreal Advance Screening of Disney and Pixar's 'Lightyear'?!? ENTER… https://t.co/riTuuYJQgM

    07-Jun-2022

    Reply Retweet Favorite
team-teluspg-mom-badge

Archives

Categories

LATEST FROM INSTAGRAM

Follow on Instagram

AS SEEN ON TV

Subscribe to montrealmomTV on YouTube to be the first to see Tanya's latest videos.
  • Our Family’s Experience with the Ford Expedition

Subscribe to our Newsletter

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube
  • Periscope
Footer Logo

© 2016 montrealmom.com. All rights reserved  |  Powered by Red Dream Studios


Back To Top
We use cookies on our website to give you the best experience on our website. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT