Montrealmom.com
  • Being Mom
    • Planning /Pregnant
    • Mom of Infant
    • Mom of Toddler
    • Mom of Schoolage Child
    • Mom Of Teen
    • Mom of Twins or More
  • Life
    • Time Management
    • Work & Entrepreneurship
    • Family & Relationships
    • Childcare & Education
    • Money
    • Me.
  • Fun
    • Event Calendar
    • Crafts & Activities at Home
    • Organized Activities
    • Outings
    • Holidays & Celebrations
    • Disney Fun
  • Food
    • Recipes
      • All
      • Baby Food Recipes
      • Beef
      • Beverages
      • Breads
      • Desserts
      • Eggs & Dairy
      • Fish
      • Pasta
      • Poultry
      • Salads
      • Sauces & Dressings
      • Sides
      • Snacks
      • Soups
      • Vegetarian
    • Menu Planning
    • Nutrition
    • Entertaining
  • Lifestyle
    • Health & Safety
    • Home & Garden
    • Holidays & Celebrations
    • Weight Watchers
    • Shopping
    • Fashion & Beauty
    • DIY
    • Living Green
    • Montreal
  • Travel
    • Family
    • Travel Tips
    • Disney
  • Reviews
    • Books
    • Entertainment
    • Apps & Tech
    • Automotive
    • Products & Services
    • Toys
  • Directory
    • Activity Centers
    • Caterering / Pret À Manger
    • Classes
    • Home Services
    • Parties and Related Services
    • Photographers
    • Professional Services
    • Services
    • Services for Mom
  • Work with Us
  • About
    • About Us
    • In the Media
  • Contact

Montrealmom.com

  • Being Mom
    • Planning /Pregnant
    • Mom of Infant
    • Mom of Toddler
    • Mom of Schoolage Child
    • Mom Of Teen
    • Mom of Twins or More
  • Life
    • Time Management
    • Work & Entrepreneurship
    • Family & Relationships
    • Childcare & Education
    • Money
    • Me.
  • Fun
    • Event Calendar
    • Crafts & Activities at Home
    • Organized Activities
    • Outings
    • Holidays & Celebrations
    • Disney Fun
  • Food
    • Recipes
      • All
      • Baby Food Recipes
      • Beef
      • Beverages
      • Breads
      • Desserts
      • Eggs & Dairy
      • Fish
      • Pasta
      • Poultry
      • Salads
      • Sauces & Dressings
      • Sides
      • Snacks
      • Soups
      • Vegetarian
    • Menu Planning
    • Nutrition
    • Entertaining
  • Lifestyle
    • Health & Safety
    • Home & Garden
    • Holidays & Celebrations
    • Weight Watchers
    • Shopping
    • Fashion & Beauty
    • DIY
    • Living Green
    • Montreal
  • Travel
    • Family
    • Travel Tips
    • Disney
  • Reviews
    • Books
    • Entertainment
    • Apps & Tech
    • Automotive
    • Products & Services
    • Toys
  • Directory
    • Activity Centers
    • Caterering / Pret À Manger
    • Classes
    • Home Services
    • Parties and Related Services
    • Photographers
    • Professional Services
    • Services
    • Services for Mom
  • Work with Us
  • About
    • About Us
    • In the Media
  • Contact
Back-To-SchoolBeing MomMe.

Back-To-School Self Care Tips for Moms {Breakfast Television}

written by Tanya Toledano

For my segment this morning on Breakfast Television, I had an extra-special treat, being able to chat with both Joanne Vrakas and Natasha Gargiulo on the BT couch 🙂

Our topic was how Back-To-School can mean ‘getting back to yourself’ for Mom 🙂

Moms are not often  great at self-care, and yet experts will tell you that those who take better care of themselves can take better care of others. With the kids out of the house and back to school, the opportunity to dedicate some time to self-care is real.

Click here or on the image below to watch the segment for some tips on how to build some me-time into your seemingly impossible schedule 🙂

IMG_9678

 

 

 

 

 

 

 

 

 

 

 

 

 

Inspired to take better care of yourself? Feel free to share images of how you are getting a little ‘me-time’ in, using #BackToSchoolBackToMe 🙂 You can tag @montreal_mom on IG and Twitter or @montrealmom.com on FB 🙂

Wishing you all a happy Back-To-School, and some well-deserved me-time in your schedules 🙂

Tanya

Back-To-School Self Care Tips for Moms {Breakfast Television} was last modified: August 29th, 2019 by Tanya Toledano
Back To SchoolBreakfast TelevisionJoanne Vrakasme timeMontrealNatasha GargiuloTanya Toledano
0 comment
0
Facebook Twitter Google + Pinterest
Tanya Toledano

previous post
Save Time and Money at Back-To-School with Amazon and Amazon Prime
next post
The Pianist of Willesden Lane at The Segal Centre – History, Music, Storytelling, Tribute and Education… All in a One-Woman Show

You may also like

What to Expect When Baby is Here

March 9, 2010

Managing Time with Baby on Board :)

March 9, 2010

Thoughts Before Leaving

July 31, 2011

Lunchtime Packing & After-School Snacking

September 2, 2013

Taking Care of Me: I joined Weight Watchers

March 6, 2017

KUMON: Flexibility is Important

September 15, 2016

Wireless Wednesday

June 8, 2011

Don’t Make Kids with Respiratory Symptoms Stay Home…and Other New Guidelines in Quebec

August 23, 2020

Celebrating 25…lbs, That Is! #WellnessWednesday

June 28, 2017

6 Recurring Issues with Kids’ Smartphone Use and How To Deal With Them

October 19, 2016

Leave a Comment Cancel Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recent Posts

  • Easiest-Ever Slow Cooker Chicken Enchiladas

  • French Onion Soup Au Gratin

  • Whole Wheat Pizza Dough (Bread Machine)

  • Gifting Food To To Those in Need… The Easy Way

  • The Countdown to 50 Begins

Subscribe to our Newsletter

  • Cauliflower Latkes with Za'atar Greek Yogurt and / or Tzatziki - For those of you looking for an alternative to fri… https://t.co/EU2HNGCBnO

    08-Dec-2020

    Reply Retweet Favorite
  • LAST CHANCE TO SAVE up to 75% on these fabulous brands! @Premium_Retail Montreal's #SampleSale end TODAY!!! *** Pl… https://t.co/cSNPVZHQqp

    18-Oct-2020

    Reply Retweet Favorite
  • Don't Miss Out! Get up to 75% OFF THIS WEEKEND on these fabulous brands @Premium_Retail #SampleSale *** Please rem… https://t.co/mVUMYMKz5k

    16-Oct-2020

    Reply Retweet Favorite
  • Merci @AMarieDussault! Tu demandes à @jfrobergeQc ce que plusieurs parents et enseignant(e)s demandes depuis le 1… https://t.co/LcicXgH3an

    15-Oct-2020

    Reply Retweet Favorite
  • Calling all #Montreal Deal-Seekers! Starts today! Get up to 75% OFF on these fabulous brands @Premium_Retail… https://t.co/jL2Gx0H3Ry

    13-Oct-2020

    Reply Retweet Favorite
team-teluspg-mom-badge

Archives

Categories

LATEST FROM INSTAGRAM

Starry Night at the drive-in :) - - - - - #safely Starry Night at the drive-in :) 
-
-
-
-
-
#safelydistanced #summer2020 #newoldexperiences #laurentians
Follow on Instagram
This error message is only visible to WordPress admins

AS SEEN ON TV

Subscribe to montrealmomTV on YouTube to be the first to see Tanya's latest videos.
  • Our Family’s Experience with the Ford Expedition

Subscribe to our Newsletter

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube
  • Periscope
Footer Logo

© 2016 montrealmom.com. All rights reserved  |  Powered by Red Dream Studios


Back To Top