Directory - Montrealmom.com

by montreal_mom The perfect cup of coffee. Good Morning - - - - - - #nature #morning #coffee #coffeelover ☕️ #laurentians #timeout #retreat #cottagelife #mommybreak #metime ❤️
by montreal_mom So much fun last night @sfthmtl event! Thanks to @cableandgauge for sending me this fun top in my favourite colour and with its pretty sleeve details (which elicited nice compliments!). Its ‘pink energy’ was perfect for this awesome event celebrating women & supporting local women in business while at the same time as giving back to the Lakeshore General Hospital . Thanks to @kreativememoriesphoto for this memento of the evening! Wishing everyone a Happy Mother’s Day! - - - - - - #sfthmtl #shoppingfromtheheart #montreal #women #celebratingwomen #womeninbiz #localbusiness #mothersday #community #givingback #pinkpower #pinkenergy #thinkpink
by montreal_mom Fun on the set of @btmontreal with Fab Mama @cvdmtl :) Do you prefer to stay in or go out for Mother’s Day? You’ll have to watch the segment to find out my preference ;) - - - - - - - #mothersday #mothersdaydinner #btmontreal #momlife ❤️ #linkinbio
by montreal_mom A little something to brighten my day. Never saw pink calla lilies before and just HAD to pick them up when I saw them. Starting to think you really can get anything @walmartcanada !!! - - - - - #spring #callalilies #calla #callalily #flowers #flowerstagram #flowersofinstagram #flowerstalking #hotpink #thinkpink #pink #pinkperfection #happy #somethingforme #agifttosomeone #brightensmyday
by montreal_mom #Repost @wwcanada with @get_repost ・・・ There is no doubt that I have made lifestyle changes as a result of my journey with WW, and they are for the better. When people ask me if I will be tracking SmartPoints for the rest of my life, I happily say “Yes”. . This is the way I see it: the few minutes I invest each day in tracking and in planning my meals, not only helps to keep me healthy but also saves me a TON of time. In the past, I might spend 45 minutes in the morning trying on outfit
by montreal_mom #Repost @wwcanada with @get_repost ・・・ Everyday life as a Mom is extremely hectic and if we don’t slow down long enough to recognize opportunities, then they will just pass us by. I am still working on the ‘slowing down enough’ part, but at least I have learned to slow down sometimes. My down time may be watching a Netflix favourite with the family or working on my needlepoint. (Bonus: If I work on my needlepoint while watching, I am not snacking LOL!) Aside from these moments of downtime with the family, my husband and I started to enjoy the occasional
by montreal_mom #Repost @wwcanada with @get_repost ・・・ I am not a gym rat, but I am constantly moving, and you know what? That counts! Also, I love walking because it is easy. I love walking with my husband because it gives us a chance to connect without being interrupted by the kids and also gives us some much-needed fresh air. I also like bike riding and while I don’t get to do it as often as I would like, I try to seize the opportunity to ride when I can. . My FitBit has been absolutely instrumental in my success. It connects
by montreal_mom #Repost @wwcanada with @get_repost ・・・ One of the biggest lifestyle changes that I have made since joining WW has been planning what I eat, especially snacks. Truthfully, one of the reasons I gained so much weight to begin with is because I never took the time to pack snacks or a healthy lunch for myself in the morning (odd, because I always made sure that that the kids and hubby were taken care of in that department!). . I now have what I call a ‘happy bag’ – a cute little snack/lunch bag that holds way more food than it