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Health & Safety

It’s Official! I Made it to LIFETIME at Weight Watchers!!!

As many of you may recall, 6 weeks ago, I made it to my Weight Watchers GOAL. At that time
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Weight Watchers Tip: Pack a Snack Bag!

As many of you know I am on a journey with Weight Watchers and I am often asked to share
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Why is that Pumpkin Teal?

Have you been spotting some oddly coloured TEAL pumpkins and wondered what the meaning is behind them? Maybe you have
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Weight Watchers Wednesday: 5 Point-Shavers That Have Helped Me :)

As many of you already know, I have made some significant lifestyle changes over the last few months that have
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Celebrating 25…lbs, That Is! #WellnessWednesday

As many of you already know, I have been on the Weight Watchers Canada program for a few months now
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Why my Fitbit is The Perfect Partner on my Weight Watchers Journey

I shared a while back that I had embarked upon the next phase of my wellness journey and that I
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Live for 5 with Tanya – May 9, 2017

In today’s Live for 5 I showed how to make an Emergency Preparedness Kit.  You can watch the video above.
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Making an Emergency Preparedness Kit & Checklist

In the words of Alanis Morissette: Isn’t it Ironic? Isn’t it, though?  Emergency Preparedness Week is this week (May 7-13,
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RECALL ALERT: Robin Hood brand All Purpose Flour, Original

via Canadian Food Inspection Agency Recall details Ottawa, March 28, 2017 – Smucker Foods of Canada Corp. is recalling Robin Hood brand
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Why I Choose Kirkland Brand (Gelatin-Free!) Vitamins for my Kids

Did you know that not all kids’ vitamins actually give your kids the recommended daily dose of Vitamin D? If
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