Skip to content
Planning /Pregnant

Learning The ABC’s of Sleep with Ayleen Gelbart RN

SLEEP. If you were to ask the parent of any newborn or infant how having a baby at home has
Read More

The Stork: An Over-The-Counter Option While Waiting for IVF

1 in 6 couples in Canada struggle to conceive. Until now, in Quebec fertility treatments such as In Vitro Fertilization
Read More

If Only I Had This When I Was Breastfeeding….#MilkSense

I have breastfed four children, including a set of twins. Believe it or not, breastfeeding my first child was more
Read More

Demystifying the Doula with Megan Howarth

So what is it exactly that doulas do???? So many people ask the same question, including myself.  I was tempted
Read More

Belles Mamans – A Special Space for Moms

Do you know a new mom who: is expecting? is looking for mom & tot classes? is looking for prenatal
Read More

Breastfeeding FAQ

Here is a list of some common Breastfeeding FAQ Q: At what point is it Ok to let my baby
Read More

The Nine Months

You are about to embark upon a real journey & while nine months may seem like a long time, you
Read More

Planning for Breastfeeding

For Mom: There is not much to do to, nutritionally speaking to actually prepare yourself for breastfeeding. If you are
Read More

Food & Nutrition for the Expectant Mom

Congratulations on your pregnancy! First & Foremost: If you are pregnant you should be taking your prenatal vitamin daily. It
Read More

Food & Nutrition For the Planning-To-Be-Mom

While trying to get pregnant, you will obviously want your body to be in as healthy a state as possible.
Read More